Mothers Circles will be fully online during the COVID-19 crisis. We use Zoom videoconferencing so all you need is your laptop or mobile.
now, more than ever, we need our village of support
New Mothers Circle – enrolling now
Do you feel isolated from your supports and social networks?
Are you finding it hard to actually DO things that feel good & improve your mental health, even though you want to?
How would you like to be supported and nourished over the next 6 weeks, to re-connect with yourself, other mums, and nature….even if you’re confined to your home, and without having to make big changes to your existing routine?
If so, please join us in the CIRCLE OF 3 CONNECTIONS.
This trauma-informed 6-week program is open to all mothers of children of any ages, and all pregnant people.
We start Thursday April 9. The cost would normally be $300; in light of the current crisis, I am offering it on a “pay what you can” basis.
Keep reading for the details and enrolment form.
Circle of 3 Connections
1. CONNECT WITH
- Online mothers circle 1 x week
(Thursday 11am Sydney time)
- Feel deeply heard and understood
- Share insights & practical resources
2. CONNECT WITH
- Online contemplative practice 1 x week
(time to be agreed by group)
- Bring your chosen meditation or journaling practice to work on
- This session is conducted in companionable silence
3. CONNECT WITH
- Set your personal intention (e.g. bushwalk, run, relax in the garden with a book)
- Regular accountability supports you to make this “nature hit” part of your daily rhythm
- Nurture your soul and enhance physical wellness
These “3 connections” are the foundation to feeling well-resourced and grounded in these uncertain times.
What impact would it have on your emotional and mental well-being, if over the 6 next weeks, you carve out time & space to connect with like-minded women, with your own self, and with nature? If the idea of this makes you heart sing, I would love to welcome you into the CIRCLE OF 3 CONNECTIONS.
You can enrol below – just choose the payment option that feels right to you. After completing your enrolment, you will be emailed the Zoom link to join the first online session.
Book your spot in Circle of 3 Connections:
Do you have questions before joining? Fill out the form below and I’ll reply shortly.